Therapy is available for individuals and couples throughout California via telehealth, with in-person sessions available in Orange County. Services include individual therapy, couples therapy, premarital counseling, life and relationship transitions, women-centered therapy, and Christian counseling when desired.
Services
Individual therapy provides a thoughtful space to explore concerns that may be difficult to fully name or navigate alone. I work with clients navigating anxiety, self-doubt, emotional overwhelm, relationship patterns, identity questions, family expectations, boundaries, and significant life transitions.
Individual Therapy
Couples therapy offers a structured space to examine relational dynamics that leave partners feeling misunderstood, defended, distant, or unable to repair effectively. This work may include strengthening communication, understanding conflict cycles, rebuilding trust, addressing emotional distance, and developing more intentional ways of responding to one another.
Couples Therapy
Premarital counseling supports couples who want to enter marriage with greater clarity, communication, and shared understanding. As a Prepare/Enrich facilitator, I also offer a structured relationship assessment to help couples identify strengths, growth areas, and meaningful starting points for conversation.
Premarital Counseling
Life and relationship transitions can bring uncertainty, grief, identity shifts, and decisions that are difficult to sort through alone. Therapy can support clients navigating separation, divorce, relational loss, rebuilding, dating after divorce, or major crossroads with greater clarity and steadiness.
Life & Relationship Transitions
Women-centered therapy offers support for women navigating roles, expectations, self-worth, relationships, personal growth, and the weight of carrying too much. This work creates space to reconnect with your needs, voice, boundaries, sense of self, and the parts of your life that may have been pushed aside.
Women-Centered Therapy
For clients who desire faith integration, Christian counseling offers space to invite God into the work of healing, growth, and transformation. This work integrates biblical truth and clinical care while exploring relationships, identity, suffering, forgiveness, boundaries, marriage, family roles, and emotional healing.
Christian Counseling
“Healing begins with understanding, grows through self-compassion, and deepens through connection.”