A supportive space for women seeking greater self-awareness, emotional well-being, and healthier connection.

Groups

A supportive space for women seeking greater self-awareness, emotional well-being, and healthier connection.

FEATURED GROUP

The Connected Self

The Connected Self is a virtual psychoeducational group for women seeking greater self-awareness, healthier boundaries, and deeper understanding of their relationship patterns.

This group is designed for women who want to better understand how they show up in relationships, how past experiences may shape present patterns, and how to move toward greater clarity, emotional steadiness, and healthier connection.

Through guided teaching, reflection, and supportive group discussion, members will have space to learn from one another, feel less alone in shared experiences, and strengthen emotional well-being in a thoughtful and grounded environment.

Group Details

Format: Virtual

Audience: Women

Investment: $300 for the 6-week group

Group Size: Limited to 8 participants to support meaningful discussion, reflection, and connection among members.

Focus: Boundaries, identity, relationship patterns, self-awareness, and emotional well-being

Status: Interest list open

Topics may include: Healthy boundaries, relationship patterns, emotional regulation, people-pleasing and over-functioning, communication and self-advocacy, faith, values and personal growth, when relevant

If you would like to be notified when registration opens for The Connected Self or future groups, please use the button below to complete the contact form and select “Groups” under Reason for reaching out.

INTERESTED IN JOINING?

INTERESED IN JOINING?

If you would like to be notified when registration opens for The Connected Self or future groups, please click below to complete the contact form and select “Groups” under Reason for reaching out.